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Life Threw Her Curve Balls & She Froze

Life Threw Her Curve Balls & She Froze Last fall I got a call from a woman who was desperate for help because she felt like her life had come to a crashing halt. Here is her story... Tanya * is very much a "Type A" person, always efficient and on top of things....

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How to Recognize an Anxiety or Panic Attack

Ten minutes ago you were sitting at your desk working on that important report. Now your heart is beating hard, your sweat has soaked your shirt and your feet are going numb. In fact, you feel so awful that you think you might be having a heart attack. Are you? Maybe....

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Podcast About Distractive Behaviors

Listen to world renowned Hypnotherapist Marc Drucker talk about Distractive Behaviors. These Podcasts are very informative and just may help you get started in making your life better!...

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