Back to School Hypnosis

Back to School Hypnosis Back to school shopping is in full force. In addition to parents buying their kid’s notebooks and clothes, I’m also seeing a spike in new clients who are children and teens. Most of the kids are coming to see me preemptively to deal with...

Techniques for Dealing with Anxiety

KICK ANXIETY TO THE CURB When David first came to see me his social anxiety was affecting nearly every aspect of his life. For example, he wanted to propose to his long-time girlfriend, but was avoiding it because the thought of being the center of attention at the...

Dealing with Anxiety Podcast – #24

Most people have anxiety whether it be a once in the while experience or an everyday event. Just knowing a couple of tricks can help get you out of it. Sweet Melissa returns to discuss anxiety and demonstrates the paperbag method to overcome anxiety. Anxiety can be...